Heliopolis in 13 Days for Seniors - Pyramids of Giza & Sound & Light Show
In Collaboration with elite trip. Updated on February 15, 2026.
Balanced 13‑day itinerary combining Cairo’s major monuments, a 4‑night Nile cruise between Aswan and Luxor, and 4 nights on the Red Sea coast. Pace emphasises comfort and frequent rest stops for travelers preferring reduced walking and step-free options.
This itinerary was created in collaboration with elite trip, inspired by the tour 13 days adventure to Cairo Nile valley and Red sea . Please check the tour information during your booking process.
Highlights
- Pyramids of Giza & Sound & Light Show
- Step Pyramid at Saqqara and Memphis open‑air museum
- Bibliotheca Alexandrina and Qaitbay Citadel
- 4‑night luxury Nile cruise (Aswan → Luxor)
- Abu Simbel day flight and Philae Temple visit (Aswan area rename/visits included locally) (UNESCO relocation sites visitable), Karnak & Valley of the Kings in Luxor, then Hurghada beach stay
Itinerary
Day 1
International departure from the UK and arrival in Cairo; evening Sound & Light show at Giza.
Take your flight to Egypt
Depart from the London area to Cairo. Arrive at Heathrow with recommended 3 hours check‑in time; follow airline check‑in guidance.
Tips from local experts:
- Arrive at Heathrow at least 3 hours before scheduled international departure for check‑in and security.
- Carry essential documents (passport, printed/phone e‑ticket, visa if required) in an easily accessible small personal bag.
- If mobility assistance is required at the airport, request it from the airline in advance and reconfirm 48 hours before departure.
Arrival at Cairo International Airport
Arrival, immigration assistance and luggage collection. Elite Trip representative meets you at arrivals with a name board and assists with onward transfer.
Tips from local experts:
- Look for the Elite Trip representative in the arrivals hall; carry a copy of the booking confirmation and passport page in case of identification needs.
- Expect immigration processing time; keep any completed arrival/declaration cards handy for faster processing.
- If you need local currency, use an airport exchange desk after immigration; avoid accepting cash from strangers in the arrivals area.
Hotel check‑in and meet your guide
Transfer to your Cairo hotel (Corniche El Maadi area). Check‑in, short rest and an introductory briefing with the tour guide covering the next days and safety notes.
Tips from local experts:
- Ask reception for any luggage assistance and request a ground‑floor or lift‑accessible room if stairs are difficult.
- Confirm wake‑up and breakfast times with reception to coordinate early starts; keep the guide’s mobile number saved.
- Keep water bottles handy after international travel; rest at least one hour before walking outside to reduce fatigue.
Pyramids Sound & Light Show (Giza)
Evening show at the Giza plateau that narrates ancient Egypt’s history with lighting on the pyramid faces. Representative will transfer you to/from the site.
Tips from local experts:
- Wear a light jacket for the plateau evening breeze and comfortable shoes for short walks on uneven surfaces.
- Show typically starts after sunset; arrive slightly early to allow for parking and seating. Bring a small torch for walking to/from the vehicle.
- Seating can be fixed and steps may be present — request assistance from staff or your guide if mobility support is needed.
Day 2
Giza plateau, Saqqara and Memphis (Mit Rahineh) followed by evening Nile dinner cruise in Cairo.
Visit the Great Pyramids of Giza
Morning visit to the Giza complex: viewpoints at the Great Pyramid (Khufu), the Pyramid of Khafre, and the Sphinx. Guided walking tour with rest stops.
Tips from local experts:
- Start early to avoid the midday heat; shaded seating is limited on the plateau so bring a wide‑brim hat and sunscreen.
- A short level of walking is required around viewpoints; use taxi/van drop‑off points to minimise walking from parking areas.
- Cameras allowed; be cautious with valuables in crowded viewpoints and keep hydration in easy reach.
Visit Saqqara (Step Pyramid of Djoser)
Guided visit to the Saqqara necropolis to see the Step Pyramid (Djoser) and surrounding tombs and mastabas.
Tips from local experts:
- The site is mostly flat but exposed to sun; plan short shaded breaks and bring bottled water.
- Some interior tomb access may be by steps — if you prefer to avoid steep steps, notify the guide to select accessible viewpoints.
- Souvenir vendors operate at the entrance; keep small change ready and supervise purchases for clarity.
Visit Memphis and Mit Rahineh (Memphis Open Air Museum)
Short guided visit to the open‑air remains of ancient Memphis and the large Ramses II statue area at Mit Rahineh.
Tips from local experts:
- Site is outdoors with uneven surfaces; comfortable shoes and sun protection recommended.
- There are shaded spots near the large statues; use these areas for short rest stops between photos and explanations.
- Bring a small hand sanitizer for visits to outdoor displays and when interacting with local vendors.
Evening: Dinner aboard a Nile cruise (Cairo)
Leisurely dinner cruise on the Nile in Cairo with traditional music and folkloric shows. Boat transfer included.
Tips from local experts:
- Buffet seating and fixed walkways on boats — request assistance boarding if stairs are difficult.
- If you have dietary restrictions, confirm with the guide before boarding so kitchen staff can note these requirements.
- Keep belongings secure while on deck; step edges can be wet — use handrails when moving about the boat.
Day 3
Tahrir Square Egyptian Museum then Citadel, Khan El‑Khalili and Historic Al‑Mu'izz area (Old Cairo).
Visit the Egyptian Museum (Cairo Museum)
Guided tour of the Egyptian Museum in Tahrir Square focusing on highlights such as Tutankhamun treasures and major pharaonic statues.
Tips from local experts:
- The museum has steps and some areas with limited seating; plan short rest breaks and request elevator access where available.
- Large crowds can form at major exhibits; follow the guide to priority viewing and avoid peak mid‑day hours if sensitive to crowds.
- Photography rules vary by hall—follow on‑site signage and staff instructions to avoid restricted areas.
Visit the Citadel of Saladin & Muhammad Ali Mosque
Transfer to the Citadel on the Mokattam ridge for panoramic city views and a visit to the Ottoman‑style Muhammad Ali Mosque (inside the Citadel complex).
Tips from local experts:
- The Citadel site includes slopes and steps; request vehicle drop‑off as close as possible and use shaded rest stops.
- Dress modestly for mosque visits (shoulders/knees covered) and remove shoes when entering prayer areas as instructed.
- Bring bottled water and sunglasses — elevated position exposes you to wind and sun even on cooler days.
Khan el‑Khalili bazaar visit
Short stroll through Khan el‑Khalili market with time for tea and light shopping in historic café surroundings.
Tips from local experts:
- Markets have narrow alleys and uneven paving; keep walking at an easy pace and hold onto bags securely.
- If you plan to shop, ask for prices in writing and allow the guide to assist with bargaining for clarity.
- Historic cafés (e.g. El Fishawy) can be busy and have stairs — request a ground‑level table or assistance from staff if needed.
Walk along Al‑Mu'izz Street (Old/Islamic Cairo)
Gentle guided walk along Al‑Mu'izz li‑Din Allah Street to view Mamluk and Fatimid monuments. Short stops at selected gates and restored houses.
Tips from local experts:
- Street is historic with cobbles and narrow paths — wear comfortable supportive shoes and take frequent short rests.
- Several small museums on the street may have steps; ask the guide for step‑free viewing alternatives.
- Carry small change for brief refreshment stops; many cafés have limited seating so allow time for service.
Day 4
Full day excursion to Alexandria: Bibliotheca Alexandrina, Qaitbay Citadel, Roman theatre, catacombs, Serapeum area and fish market.
Start day tour to Alexandria (transfer)
Early transfer from Cairo to Alexandria by private vehicle; guide re‑confirms day plan in hotel lobby before departure.
Tips from local experts:
- The drive to Alexandria is approximately 2.5–3 hours depending on traffic; request a comfort stop en route for stretching.
- Carry a light layer for coastal wind and have water accessible during the transfer.
- Keep passports and a small day bag with essentials (medication, sunglasses, hat) with you rather than checked luggage.
Visit the Bibliotheca Alexandrina (Library of Alexandria)
Guided visit to the modern Library of Alexandria complex with short time in the museum and main reading halls (exterior and public spaces).
Tips from local experts:
- The library has ramps and elevators; request accessible routes and seating in exhibition halls if needed.
- Security screening is at the entrance — keep small bags ready to present for screening to speed entry.
- Allow extra time for restroom breaks and a slow paced visit to the ground‑floor exhibits.
Visit the Citadel of Qaitbay
Walk around and view the exterior and ramparts of the seaside Citadel of Qaitbay; short internal visit where stairs allow.
Tips from local experts:
- The citadel site has uneven steps; if stairs are difficult, enjoy the sea‑front views and outer ramparts which are easier to access.
- Bring a light scarf or jacket for coastal wind and ask the guide for quieter vantage points for photos.
- The site is best enjoyed with short rest breaks at the waterfront cafés rather than continuous climbing.
Visit the local fish market and seafood lunch
Short guided walk through the fish market area (Anfushi/Kayet Bay) followed by lunch of freshly prepared seafood at a local restaurant.
Tips from local experts:
- Markets can be busy and have strong smells — if sensitive, limit time inside and step out to the harbour cafes for fresh air.
- If consuming seafood, advise the restaurant of any allergies in advance; ask for cooked dishes rather than raw preparations.
- Carry antiseptic wipes and use them after market visits before eating or touching your face.
Visit the Roman Amphitheatre (Kom el-Dikka)
Short visit to the restored Roman amphitheatre and its small on‑site museum. Mostly level access around the site.
Tips from local experts:
- The amphitheatre paths are relatively flat; seating areas inside may have steps — remain on the outer paths if stairs are difficult.
- Indoor museum spaces may be cool; bring a light layer if visiting the small exhibition halls.
- Allow time for short explanatory stops and avoid rushing between nearby sites to reduce walking strain.
Visit the Catacombs of Kom El‑Shoqafa
Guided visit to the rock‑cut tomb complex of Kom El‑Shoqafa; involves steps down into underground chambers.
Tips from local experts:
- The catacombs involve steps and lower ceilings in places — if mobility or claustrophobia is a concern, view from accessible upper areas.
- Bring a torch from your phone for dimly lit passages and walk slowly on wet or polished stone steps.
- Follow the guide’s path and avoid touching fragile carvings; photography rules may apply inside certain chambers.
Visit the Serapeum / Pompey's Pillar area
Short stop in the Pompey's Pillar / Serapeum archaeological area for exterior viewing and photos.
Tips from local experts:
- Site has uneven ground and some short steps; remain on the main walkways if you prefer to avoid stairs.
- Pompey's Pillar area provides shaded spots near the gardens — use these for brief rests during the visit.
- Listen to the guide for concise historical context to limit time spent walking between displays.
Transfer back to Cairo (end of Alexandria day‑trip)
Private transfer back to Cairo; end of full‑day Alexandria excursion.
Tips from local experts:
- Expect 2.5–3 hour drive back; request a comfort stop en route for stretching and restroom use.
- Keep any required medication in your day bag rather than hold luggage for easy access during the return trip.
- If possible, take a short seated rest upon arrival at hotel before dinner to recover from the day’s walking.
Day 5
Islamic, Coptic and Jewish Cairo visits, then domestic flight to Aswan and embarkation on the Nile cruise.
Visit Islamic Cairo (Mamluk and Fatimid monuments)
Morning visit focused on Al‑Azhar, Sultan Hassan / Al‑Rifa'i exteriors and selected Mamluk monuments in Islamic Cairo.
Tips from local experts:
- Sites may have steps and uneven floors; request accessible routing and take short rest breaks at shaded courtyards.
- Dress modestly for mosque exteriors; if entering prayer spaces, cover shoulders and knees and follow local norms.
- Carry a small bottle of water and take brief seated pauses when monuments are crowded.
Visit Coptic Cairo (Hanging Church, Ben Ezra)
Visit Old Cairo’s Christian quarter: Hanging Church, Ben Ezra Synagogue area and short stop at the Coptic Museum (external or interior as accessible).
Tips from local experts:
- Many sites in Old Cairo have stairs; ask the guide for lower‑step alternatives and allow extra time for gentle exploration.
- Keep voices low and observe local customs inside active places of worship; photography may be restricted in some interiors.
- If needed, use taxis for short internal transfers within Old Cairo to reduce walking distances between sites.
Domestic flight: Cairo to Aswan and transfer to Nile cruise
Transfer to Cairo airport for short domestic flight to Aswan. On arrival, Elite Trip representative assists with airport formalities and transfer to embarkation point for the Nile cruise.
Tips from local experts:
- Domestic flights are shorter and have more restricted baggage than international carriers — confirm baggage allowance in advance.
- At Aswan airport, a representative will assist; keep passports and flight boarding passes easily accessible for quick transfers.
- If you require assistance boarding the small transfer boat to the cruise, notify the representative on arrival to arrange help.
Check in Nile cruise boat (Aswan)
Embarkation and cabin allocation on the Nile cruise for the next 4 nights. Short safety briefing and first‑night orientation on board.
Tips from local experts:
- Confirm cabin location relative to stairs/elevator and request lower‑deck or lift access if stairs are a concern.
- Keep a small day bag with essentials handy rather than stowing everything in checked luggage on board.
- Attend the short safety briefing and note the emergency exits and crew contact points for peace of mind.
Day 6
Optional Abu Simbel flight in the morning; Philae Sound & Light show in the evening (Aswan).
Fly to Abu Simbel (day visit)
Early morning domestic flight to Abu Simbel for guided visit of the twin rock temples of Ramses II and Nefertari, then return flight to Aswan.
Tips from local experts:
- Abu Simbel early flights involve strict schedules — pack a small day bag with medications and identification for rapid boarding.
- The temples have steps and are exposed to sun; wear a hat and sit in shaded areas when available between photo stops.
- Allow time for brief rests on return to the cruise — the morning is active, so plan for a relaxed afternoon aboard.
Attend the Sound & Light Show at Philae Island (evening)
Evening sound and light presentation at Philae Temple (Aswan) that narrates the temple’s mythic history using lighting and audio.
Tips from local experts:
- The show starts at sunset; arrange transport that allows comfortable boarding and return to the cruise after the event.
- Seating may be tiered and unshaded; bring a light layer for evenings and ask staff for assistance navigating steps.
- If you have hearing difficulty, sit near the front where narration is clearest or ask staff about assistive options.
Day 7
Philae Temple visit after breakfast, Unfinished Obelisk and start sailing north on the Nile toward Luxor.
Visit Philae Temple (daytime)
Post‑breakfast visit to Philae Temple island with a guided walk through the main temple halls and reliefs dedicated to Isis.
Tips from local experts:
- Boarding a short boat to Philae involves steps; request crew assistance and take handrails when boarding/disembarking.
- The island paths can be uneven; walk at an easy pace and use shaded spots adjacent to the main temple for short rests.
- Carry bottled water and a small sun hat; indoor temple halls are cooler but the external approach is sun‑exposed.
Visit the Unfinished Obelisk (Aswan quarries)
Short visit to the Aswan granite quarries to see the Unfinished Obelisk and learn ancient stone‑working techniques.
Tips from local experts:
- Quarry site is an outdoor archaeological area with short walking routes — wear comfortable shoes and use sun protection.
- Viewing platforms may be slightly elevated — use railings and request a lower‑step approach if needed.
- The site is brief but informative; sit in available shaded benches between explanations to reduce fatigue.
Sailing north on the Nile (cruise begins cruising toward Luxor)
After embarkation formalities and lunch, the cruise begins its northbound journey along the Nile. Time to relax on deck and enjoy river scenery.
Tips from local experts:
- Pick a shaded deck seat and use sunscreen — evenings on deck can be cool, so keep a light layer handy.
- Bring binoculars for riverbank views and note that walking on deck may involve steps; hold handrails when moving around.
- Plan short indoor rests between shore visits to minimise continuous walking over the cruise days.
Day 8
On the Nile cruise: Kom Ombo, Edfu temple visits, sail toward Esna/Luxor; evening Karnak Sound & Light show in Luxor.
Visit the Temple of Kom Ombo
Morning call at Kom Ombo for a guided visit to the symmetrical double temple dedicated to Sobek and Horus.
Tips from local experts:
- Boarding the tender boat uses ladders and steps; request assistance and move slowly when embarking/disembarking.
- Paths inside the temple are mostly flat but with short steps in parts — choose level viewing spots if needed.
- Carry a small windbreaker for the Nile breeze and keep water easily accessible during the visit.
Visit the Temple of Edfu (Temple of Horus)
Guided visit to the well‑preserved Ptolemaic Temple of Edfu with its monumental pylon and inner sanctuaries.
Tips from local experts:
- Edfu site includes long shaded colonnades — use these for breaks and avoid rushing through the complex.
- Interior access may have some steps; if necessary, view the main reliefs from the outer courtyards.
- Allow time for short, seated pauses at the visitor areas to reduce walking strain.
Sailing to Esna (relax on board)
Afternoon sailing where passengers can rest or enjoy on‑board facilities as the ship approaches Esna/Esna lock area.
Tips from local experts:
- Keep movement on board slow and steady — handrails and non‑slip shoes reduce the risk on wet decks.
- Use shaded lounges and avoid prolonged sun exposure between visits.
- If you have mobility constraints, confirm the ship’s daily plan with the purser to reduce transfers between decks.
Karnak Temple Sound & Light Show (Luxor)
Evening Sound & Light show at Karnak Temple that presents the story of ancient Thebes and its pharaohs in illuminated scenes.
Tips from local experts:
- Show seating can be stepped; arrive with the group and request assistance to the nearest step‑free seating area if required.
- Bring a light jacket for the evening; desert nights can feel cool after sunset.
- If hearing or vision aids are required, sit forward in the seating area for the clearest view and sound.
Day 9
Valley of the Kings and Karnak daytime visits then drive to Hurghada on the Red Sea coast; check in to an all‑inclusive 5‑star resort.
Visit the Valley of the Kings (Luxor West Bank)
Morning guided visit to selected tombs in the Valley of the Kings. Guide will select tombs based on access and visitor mobility.
Tips from local experts:
- Tombs include descending ramps and uneven surfaces; choose a limited number of tombs to reduce stair/step strain.
- Flash photography is often restricted inside tombs—use available light and respect signage.
- Carry a small bag with medications and a bottle of water; there are short shaded areas outside each tomb for rest.
Visit Karnak Temple (daytime)
Daytime guided exploration of Karnak Temple complex focusing on the Hypostyle Hall and major pylons; option to rest in shaded areas.
Tips from local experts:
- Karnak is extensive — follow the guide to the main highlights and use shaded colonnades for short rest breaks.
- Avoid peak mid‑day heat; wear breathable clothing and reapply sunscreen after river breezes.
- If walking long routes is difficult, ask the guide for a shortened route that focuses on the main monuments.
Transfer to Hurghada (Red Sea) — road transfer
Drive from Luxor area to Hurghada on the Red Sea coast (approx. 3.5–4 hours). Comfortable vehicle with stops en route.
Tips from local experts:
- Ask for a comfort stop en route for stretching and restroom use; carry any necessary medication in a small day bag.
- The transfer includes highway driving across desert sections — bring a light layer for air‑conditioned vehicle comfort.
- If motion sickness is a concern, request front‑seat seating and keep windows slightly open for fresh air during stops.
Check in to 5‑star all‑inclusive resort (Hurghada)
Arrival and check‑in at a 5‑star all‑inclusive beachfront resort for a 4‑night Red Sea stay. Time to relax and use resort facilities.
Tips from local experts:
- Request a ground‑floor or lift‑accessible room if stairs are difficult; confirm any mobility needs with reception at check‑in.
- Resort restaurants may require prior reservations for specialty dining — ask the concierge for assistance.
- Keep an on‑site phone number for the representative and the resort front desk in case you need quick assistance.
Day 10
Full leisure day on the Red Sea coast — beach and resort facilities.
Enjoy the beach and resort facilities (Hurghada)
Relaxation day on the Red Sea: beach access, pool, light activities. Resort staff available for assistance and local excursions if desired.
Tips from local experts:
- Use the resort’s shaded beach loungers and request assistance getting into shallow water if balance is a concern.
- Sun protection is essential: reapply sunscreen every two hours and hydrate frequently.
- If interested in a short snorkel trip, request a calm, shallow‑water option and inform the operator of any mobility concerns.
Day 11
Second full leisure day in Hurghada — optional gentle activities or rest.
Enjoy the beach and resort facilities (Hurghada)
Another day to rest, swim, enjoy accessible resort services or take a gentle coastal walk. Representative available for assistance.
Tips from local experts:
- Plan short, frequent rest breaks between activities and use resort wheelchair/scooter services if available.
- If joining any boat trips, take motion‑sickness medication beforehand and request assistance when boarding.
- Check daily resort schedules for calm morning activities (e.g., guided beach walks) that prioritise lower exertion.
Day 12
Last leisure day in Hurghada — prepare for check‑out next day. Representative arranges final details.
Enjoy the beach and prepare for departure
Final full day to relax; representative will contact you to confirm check‑out and airport transfer time for the following day.
Tips from local experts:
- Confirm airport transfer pick‑up time with the representative and pack any medications/essentials in your carry‑on the night before.
- Request bell desk assistance for luggage handling at check‑out to minimise carrying heavy bags.
- If you need a late breakfast or boxed breakfast for early transfer, arrange this with reception the previous evening.
Day 13
Hotel check‑out in Hurghada and airport transfer for departure flight home.
Hotel check‑out (Hurghada)
Representative meets you at the hotel lobby to assist with luggage and check‑out procedures.
Tips from local experts:
- Have passports and flight details ready at check‑out; confirm that any last minibar or incidental charges are settled.
- Use bell desk staff to handle luggage and request assistance to the transfer vehicle if steps are present.
- Keep a small carry bag with essential documents, medications and a change of clothes in case of transfer delays.
Transfer to Hurghada International Airport (departure)
Private transfer to Hurghada International Airport (Airport Road) with representative assistance for luggage and final checks before departure.
Tips from local experts:
- Arrive at the airport at least 2 hours before international departure; domestic and international check‑in desks differ so confirm terminal with representative.
- Keep boarding pass and passport accessible and hand luggage readily available for security screening.
- If you require assistance through security or to the gate, request it from the representative at arrival to the terminal.
Itinerary Attributes
| Days | 13 |
| Highlights | 5 |
| Season | - |
| Month | - |
| Persona | Seniors |
| Transfers | 8 |
| Restaurants | 1 |
| Total Activities | 34 |
| Total Places | 34 |
| Activities Types | Transfer, Hotel, Event, Attraction, Culture, Meal, Shopping, Neighborhood, Outdoor, Break |
