Ottawa in 2 Days for Couples - Sunset at Nepean Point with Parliament views
A relaxed, intimate 2-day itinerary in Ottawa for couples: golden-hour viewpoints, cozy market strolls, refined dinners, and a restorative spa experience. Designed for early autumn (September) when fall tones and milder evenings heighten romance.
Highlights
- Sunset at Nepean Point with Parliament views
- Intimate tasting menu at Atelier
- Strolls and cozy corners in ByWard Market
- Couples' spa time at Nordik Spa-Nature (Chelsea, QC)
- Leisurely Rideau Canal walk and locks picnic
Itinerary
Day 1
Arrival, gentle exploration of the ByWard Market area, art and a golden-hour viewpoint followed by an intimate tasting-menu dinner.
Check in and set the mood — Andaz Ottawa ByWard Market
Arrive, drop bags, freshen up and take a moment together to orient to the neighborhood. This boutique hotel places you steps from the market and evening dining.
Tips from local experts:
- Request a room on a higher floor facing the market or canal for soft evening views and quieter nights.
- Ask the concierge for a chilled bottle of sparkling to have waiting in the room — a small surprise for your arrival.
- If you plan an early evening outing, confirm dinner reservations before heading out to avoid wait times in September.
Leisurely stroll and coffee in ByWard Market
Wander stalls, artisan shops and choose a cozy café terrace for a late-afternoon coffee and people-watching.
Tips from local experts:
- Head to quieter side streets off the main market (George/Clarence) to find intimate cafés and less touristy boutiques.
- Look for seasonal local pastries (apple treats in September) to share while you stroll.
- Bring a small packable blanket if you plan to sit by the market stalls — early autumn evenings can feel crisp.
National Gallery of Canada — quiet galleries and shared discoveries
Explore Canadian and international art in a calm afternoon visit; the gallery's architecture and light create a contemplative setting for couples.
Tips from local experts:
- Head to the upper floors for large-scale contemporary installations and quieter corners to pause together.
- Bring a small notebook or phone to note a favorite piece and compare impressions over a late-afternoon drink.
- Check coatroom hours and use the gallery café terrace (if open) for a brief break — ideal for photos with the glass façade.
Golden hour: Nepean Point viewpoint (sunset over Parliament)
Short walk from the gallery; watch the sun set over the Ottawa River and Parliament—an intimate, iconic photo moment.
Tips from local experts:
- Arrive 15–20 minutes before sunset to claim a quiet bench and settle in—September golden hour is a highlight.
- Bring a light wrap; the bluff can be breezy in early autumn and adds to the cozy, close-huddled vibe.
- Stand near the southern edge for unobstructed views of the river and Parliament—perfect for a silhouette photo together.
Tasting-menu dinner at Atelier — an intimate culinary experience
Reserve the tasting menu for a refined, multi-course dinner that feels like a special night out—quiet ambiance and theatrical plates.
Tips from local experts:
- Reserve in advance and mention it's a special occasion—staff often accommodate intimate touches if possible.
- Ask the sommelier for a wine pairing that’s curated for couples who want to linger over each course.
- Request a table with some separation from the pass if you prefer an especially private dining experience.
Day 2
A morning of landmark exploration, a lakeside canal picnic and an indulgent afternoon at Nordik Spa-Nature for a restorative couples' experience, finishing with an evening cruise and seafood dinner.
Breakfast together at the hotel or the market
Slow morning start with a relaxed hotel breakfast or a nearby market café; plan the day and savor unhurried conversation.
Tips from local experts:
- Order a shared plate of locally made preserves and fresh bread — great for lingering over coffee.
- If you prefer an outside table, ask for seating that catches morning sun; September mornings are crisp but pleasant.
- Confirm pick-up times or transfers for the spa today so you avoid rushing after breakfast.
Parliament Hill: walk the grounds and take in the architecture
Stroll the landscaped lawns, admire Gothic revival architecture and capture quiet photos together before the midday crowd.
Tips from local experts:
- Aim for the morning to avoid tour groups and enjoy quieter photo spots near the Centennial Flame.
- Wear comfortable shoes — grassy slopes and stairs around the grounds make for pleasant exploration.
- If interested, check guided-tour availability in advance; small-group tours provide a richer storytelling experience.
Rideau Canal locks picnic and gentle walk
Pick up picnic items from the market or a deli and enjoy a relaxed lunch by the Rideau Canal locks—classic and scenic.
Tips from local experts:
- Assemble a picnic with local cheddar, artisanal charcuterie and a small bottle of wine — share everything to keep it romantic.
- Sit on the south bank near the locks for good views of boats and the calm canal; bring a light blanket for warmth.
- If the locks are operating, time your visit to watch boats pass through — it's a quiet, charming show in early autumn.
Transfer (drive) to Nordik Spa-Nature — Chelsea, QC
Scenic 25–40 minute drive to the spa across the river (allow extra time for brief border/bridge traffic).
Tips from local experts:
- Book a taxi or rideshare in advance; some couples prefer private transfer for added privacy.
- Carry lightweight flip-flops and a small change of clothes for after the spa—Nordik provides robes and lockers.
- Check spa arrival guidelines in advance; arriving early lets you enjoy quiet warm pools before the main rush.
Nordik Spa-Nature — couples' spa time and relaxation
Reserve the couples' area or private baths if available; alternate warm and cold pools, then indulge in a massage or quiet lounge time together.
Tips from local experts:
- Book the couples' massage or a private bath in advance — these sell out on weekends in September.
- Plan a thermal circuit (warm pool → eucalyptus steam → cold plunge → rest) together and take photos only in designated areas.
- After treatments, use the silent relaxation lounges; bring a book or share quiet conversation while sipping herbal tea.
Transfer back to downtown Ottawa
Return to the city, freshen up at your hotel and prepare for a gentle evening cruise and dinner.
Tips from local experts:
- Allow time to change into layers—evenings cool quickly in September and a light jacket makes the cruise more comfortable.
- Confirm the boarding location for your evening activity while en route so you arrive relaxed and on time.
- If you packed light for the spa, pick up any extras you want from your room (a wrap or small blanket) before the cruise.
Evening Rideau Canal / Ottawa River cruise (golden-to-evening light)
A one-hour relaxed boat cruise to watch the city lights come on and enjoy mirrored water reflections — intimate and atmospheric.
Tips from local experts:
- Book an early-evening sailing near sunset to catch both golden-hour and early evening city lights.
- Bring a light wrap and choose an outside seat for unobstructed views; insider couples choose the bow if available.
- If you want privacy, request a quieter spot near the stern—many couples prefer this for photos and softer conversation.
Seafood dinner at The Whalesbone Oyster House — cozy finish
End your evening with fresh oysters and seafood in a warm, wood-accented dining room—perfect for intimate conversation.
Tips from local experts:
- Reserve a small table in the dining room rather than the bar for a more private dinner; note in the reservation it's for a romantic evening.
- Order a variety of oysters to share and ask for a wine pairing sampler to taste together.
- If you're celebrating, let the staff know ahead of time—they can often help with a small dessert flourish.
Itinerary Attributes
| Days | 2 |
| Highlights | 5 |
| Season | - |
| Month | - |
| Persona | Couples |
| Transfers | 2 |
| Restaurants | 3 |
| Total Activities | 11 |
| Total Places | 11 |
| Activities Types | Hotel, Neighborhood, Culture, Attraction, Restaurant, Meal, Outdoor, Transfer, Experience |
