Romantic 3‑Day Couples' Escape — Cape Town

Romantic 3‑Day Couples' Escape — Cape Town

An unhurried, intimate 3‑day itinerary for couples. Scenic viewpoints, vineyard romance, rooftop cocktails and two special moments each day timed for golden hour and evening ambiance. Planned for March (Autumn) — comfortable temperatures and long evenings.

Highlights

  • Sunset picnic on Signal Hill
  • Table Mountain cableway and panoramic walk
  • Couples spa at One&Only
  • Camps Bay sunset stroll and seaside dining
  • Constantia wine tasting and La Colombe dining
  • Rooftop cocktails at The Silo

Itinerary

Day 1

Gentle introduction: waterfront stroll, relaxed attractions, golden‑hour picnic on Signal Hill and intimate harbour‑side dinner.

Stroll Victoria & Alfred Waterfront — relaxed morning by the harbour

09:30 – 11:30 • 2h

Begin with a gentle, hand‑in‑hand stroll through the V&A Waterfront: craft shops, quiet benches by the marina and views of Table Mountain — perfect for photos and slow discovery.

Victoria & Alfred Waterfront, Cape Town, South Africa

Tips from local experts:

  • Start in the morning to avoid late‑day crowds; take a bench near theClock Tower for a quiet photo moment.
  • Carry a light layer — sea breeze can be cool even in March; shaded benches are plentiful.
  • Pop into small galleries along the water (e.g., local craft stalls) and pick a small keepsake together to remember the trip.

Leisurely lunch with waterfront views — Belthazar Restaurant & Wine Bar

11:45 – 13:15 • 1h 30m

A relaxed, romantic lunch with an extensive wine list and views of the harbour. Take a window table if you prefer quiet conversation with a view.

Shop 153, 19 Breakwater Blvd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
4 (720 reviews)

Tips from local experts:

  • Reserve a window table and mention you'd like a quieter corner for an intimate vibe.
  • Try a shared seafood platter and pair with a Stellenbosch or Constantia white for a local touch.
  • Ask for the wine pairing suggestions — staff are knowledgeable and will suggest lighter wines for lunchtime.
Reserve a table (recommended)

Discover underwater life together — Two Oceans Aquarium

13:30 – 15:00 • 1h 30m

A calm, immersive visit through South Africa’s marine systems. Dim lighting and slow pace make it an intimate, contemplative experience.

Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8002, South Africa
4.6 (23,784 reviews)

Tips from local experts:

  • Aim for quieter mid‑afternoon times to enjoy the big tanks together without peak crowds.
  • Sit together at the large tank viewing area for a few peaceful minutes — a romantic low‑key moment.
  • Check scheduled feedings or talks on arrival; they’re short and add a memorable shared experience.
View offers

Cozy break and sweet treats at the V&A Food Market

15:15 – 16:45 • 1h 30m

Slow afternoon coffee or a shared pastry at the market — a chance to rest and sample local flavors before the evening.

The Old Power Station Building, Pier Head, 19 Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8005, South Africa
4.5 (5,362 reviews)

Tips from local experts:

  • Choose a quieter stall corner for a table; share 2–3 small dishes to make it feel like a tasting date.
  • Look for local rooibos‑based drinks if you want a caffeine‑free but local option.
  • If you want a souvenir, small artisanal preserves or chocolates here make sentimental gifts.

Golden‑hour picnic on Signal Hill — special sunset moment

17:30 – 19:00 • 1h 30m

Drive or transfer up to Signal Hill for a private sunset picnic. Bring a blanket and a bottle of chilled MCC (South African bubbly) for a truly intimate golden‑hour moment overlooking the city and ocean.

Signal Hill, Cape Town, 8001, South Africa
4.7 (1,993 reviews)

Tips from local experts:

  • Pack a wind‑resistant blanket and opt for a sheltered spot; Signal Hill can be gusty in late afternoon.
  • Arrive ~30 minutes before sunset to secure a scenic spot and set up; watch for panoramic views toward Lion's Head and Robben Island.
  • Bring a small portable speaker (discreet volume) or simply enjoy the silence — the view is the main event.
View offers

Intimate seafood dinner by the water — Harbour House, V&A Waterfront

19:30 – 21:30 • 2h

Finish the night with an intimate dinner overlooking the marina; seafood plates and candles create a calm, romantic atmosphere.

Quay Four, V&A Waterfront, Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
4.2 (3,435 reviews)

Tips from local experts:

  • Request a waterfront table when booking to capture the evening lights and harbor reflections.
  • Order a tasting starter to share and finish with a dessert wine — a lovely end to day one.
  • Taxis or a short walk back to central V&A are easy; ask the staff to call one for a relaxed exit.
Reserve a table (recommended)

Day 2

Scenic heights and seaside glamour: Table Mountain morning, indulgent spa afternoon, Camps Bay sunset and a quiet seafood dinner.

Table Mountain cableway and summit walk

08:30 – 11:30 • 3h

Take the Table Mountain Aerial Cableway to the summit for sweeping views. Enjoy a gentle walk along the plateau for couple photos and quiet moments together.

Tafelberg Rd, Gardens, Cape Town, 8001, South Africa
4.5 (961 reviews)

Tips from local experts:

  • Check the cableway status first thing — wind can cause temporary closures; book flexible return times.
  • Bring layers — conditions on the plateau change quickly; pack a light wrap for cozy photos.
  • Choose quieter trails on the plateau (short circular paths) for private moments and good photo vistas.
View offers

Brunch / light lunch in a romantic house setting — Kloof Street House

12:00 – 13:30 • 1h 30m

A charming, plant‑filled interior with cozy corners — a relaxed post‑summit spot for a leisurely meal and conversation.

30 Kloof St, Gardens, Cape Town, 8005, South Africa
4.4 (5,213 reviews)

Tips from local experts:

  • Reserve a snug indoor table if you prefer privacy; the mood is especially intimate in the greenhouse seating.
  • Share a selection of small plates to linger and sample different flavors.
  • Take a slow walk down Kloof Street afterward to browse boutiques and historic architecture.
Reserve a table (recommended)

Couples' spa at One&Only Cape Town — relaxation for two (special moment)

14:30 – 16:30 • 2h

Indulge in a signature couples' massage and access to the spa's tranquil amenities — a restorative, private afternoon together.

One&Only Cape Town, 0C Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
4.5 (216 reviews)

Tips from local experts:

  • Book a couples' suite in advance and request aromatherapy preferences for a tailored experience.
  • Arrive early to enjoy the lounge and steam room together before treatments.
  • Avoid scheduling anything strenuous afterward — plan gentle travel time to the evening activity.
View offers

Camps Bay beach and promenade at sunset — seaside stroll

17:30 – 19:00 • 1h 30m

Stroll the soft sands of Camps Bay as the sun slips toward the horizon. The palm‑lined promenade is perfect for an easy, romantic walk before dinner.

Camps Bay Beach, Cape Town, 8005, South Africa
4.7 (2,053 reviews)

Tips from local experts:

  • Plan to arrive ~30–45 minutes before sunset to claim a front‑row spot on the sand for sunset photos.
  • Wear comfortable shoes for the promenade and stop for a gelato or coffee at a beachfront cafe.
  • Bring a light wrap — the temperature cools quickly after sunset, especially near the water.
View offers

Relaxed seafood dinner — Codfather, Camps Bay

19:30 – 21:30 • 2h

An intimate seafood and sushi restaurant with a focus on fresh catches — choose a quieter table and savor shared plates.

37 The Dr, Camps Bay, Cape Town, 8040, South Africa
4.5 (3,455 reviews)

Tips from local experts:

  • Book a request for a low‑noise corner table when reserving — the restaurant can be busy but intimate tables exist.
  • Order a variety of small dishes and sushi to share for a convivial experience.
  • If you'd like wine pairings, ask the sommelier for lighter coastal wines that complement seafood.
Reserve a table (recommended)

Day 3

Vineyard romance and botanical calm: Constantia tastings, Michelin‑level lunch, a gentle garden walk, rooftop cocktails and a memorable farewell dinner.

Klein Constantia wine tasting — historic estate visit

09:00 – 11:00 • 2h

Begin the day with a leisurely tasting at this historic Constantia estate. The gardens and vineyards create a private, romantic backdrop.

End of, Klein Constantia Rd, Constantia, Cape Town, 7806, South Africa
4.4 (759 reviews)

Tips from local experts:

  • Book a mid‑morning tasting to avoid larger groups and request a table overlooking the vines.
  • Combine a tasting with a short estate walk — the vineyards are peaceful and photogenic.
  • Ask to sample the renowned dessert wine (Vin de Constance) together as a special shared treat.
View offers

Gourmet lunch at La Colombe — memorable fine‑dining experience

11:30 – 13:30 • 2h

Indulge in a multi‑course tasting menu at one of the region’s celebrated restaurants — an elegant, lingering lunch suitable for a special occasion.

Silvermist Wine Estate, Main Road, Constantia Nek, Cape Town, 7806, South Africa
4.8 (2,457 reviews)

Tips from local experts:

  • Reserve well in advance and advise any dietary preferences so the chef can prepare a tailored experience.
  • Choose the tasting menu with wine pairing for an intimate culinary journey together.
  • Plan light activity afterward — the long lunch is best followed by a gentle walk rather than immediate travel.
Reserve a table (recommended)

Kirstenbosch National Botanical Garden — leisurely afternoon walk

14:30 – 16:30 • 2h

Wander the shaded paths and embrace the tranquil atmosphere of these famed gardens — a romantic spot for conversation and photos among proteas and indigenous trees.

Rhodes Dr, Newlands, Cape Town, 7735, South Africa
4.8 (32,944 reviews)

Tips from local experts:

  • Choose quieter paths like the contour path and the soundscape areas for privacy and gentle shade.
  • Bring a light picnic rug or find a secluded bench for a quiet moment together.
  • Check the summer concert schedule — in March there are fewer large concerts and the garden is peaceful.
View offers

Rooftop cocktails at The Silo — golden‑hour rooftop special moment

17:30 – 19:00 • 1h 30m

Sip signature cocktails on The Silo's rooftop as the city lights come on — a glamorous, intimate rooftop experience with harbour and mountain views.

Silo Square, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
4.6 (1,857 reviews)

Tips from local experts:

  • Reserve rooftop seating in advance and request a corner spot for the best panoramic view and privacy.
  • Arrive before sunset to watch the changing light over Table Mountain; bring a light wrap as rooftop breezes can be cool.
  • Order one signature cocktail to share and a small snack plate to prolong the moment without rushing to dinner.
View offers

Farewell dinner at Planet Restaurant, Mount Nelson — classic romantic finalé

19:30 – 22:00 • 2h 30m

An elegant farewell dinner in a historic hotel setting — the soft lighting and classic service set the tone for a memorable last evening.

76 Orange St, Gardens, Cape Town, 8001, South Africa
4.2 (67 reviews)

Tips from local experts:

  • Request a quieter table tucked away from the main dining bustle for a more intimate experience.
  • Order a shared dessert and a digestif to extend the conversation at the table.
  • Allow relaxed travel time afterward — the Mount Nelson is centrally located and easy to reach from many areas.
Reserve a table (recommended)

Tours and activities in Cape Town

Cooking experiences in Cape Town

Upcoming Events in Cape Town

More options in Cape Town

Explore more travel plans and guides for Cape Town.

3 Days
Gentle 3-day Cape Town for Seniors — Autumn (April)
Gentle 3-day Cape Town for Seniors — Autumn (April)

Gentle 3-day Cape Town for Seniors — Autumn (April)

Perfect for Seniors

Cape Town, South Africa

3 Days
Cape Town 3-Day Friends Getaway — Spring Vibes
Cape Town 3-Day Friends Getaway — Spring Vibes

Cape Town 3-Day Friends Getaway — Spring Vibes

Perfect for Friends

Cape Town, South Africa

3 Days
Cape Town — 3-day family-friendly itinerary (practical, kid-focused)
Cape Town — 3-day family-friendly itinerary (practical, kid-focused)

Cape Town — 3-day family-friendly itinerary (practical, kid-focused)

Perfect for Families

Cape Town, South Africa

2 Days
Gentle 2‑Day Cape Town Itinerary for Seniors (March — Autumn)
Gentle 2‑Day Cape Town Itinerary for Seniors (March — Autumn)

Gentle 2‑Day Cape Town Itinerary for Seniors (March — Autumn)

Perfect for Seniors

Cape Town, South Africa