Cape Town in 1 Day for Friends - Tandem paragliding flight over Cape Town from Signal Hill
In Collaboration with The Tandem Flight Co. Updated on March 4, 2026.

Tandem paragliding flight with an experienced Tandem Flight Instructor over Cape Town. Meet at the top of Signal Hill for check-in, safety briefing, flight and return. Flights are weather dependent. Not suitable for children under 14, pregnant travelers or people with certain medical conditions.
This itinerary was created in collaboration with The Tandem Flight Co, inspired by the tour Tandem Paragliding in Cape Town. Please check the tour information during your booking process.
Highlights
- Tandem paragliding flight over Cape Town from Signal Hill
- Flight with experienced tandem flight instructors
- Use of all required paragliding equipment and transport back to take-off
- Free and safe parking next to the take-off site
Itinerary
Day 1
Meet at the top of Signal Hill for check-in, safety briefing, tandem flight and return to take-off.
Meet & check-in at take-off (The Tandem Flight Co.)
Arrive at the take-off point at the top of Signal Hill to check in, sign any required waivers and get fitted with harness and helmet.
Tips from local experts:
- Arrive at least 15 minutes before your scheduled start time. Meet at the end of Signal Hill Road and ask for Mike or The Tandem Flight Co.
- There is free and safe parking next to the take-off site; allow a few extra minutes to find a space.
- No public transport directly serves the take-off; if using a rideshare, request drop-off at the end of Signal Hill Road.
Safety briefing & gear fitting
Short safety briefing covering take-off and landing procedures, harness fitting and pilot instructions. Staff will fit helmet and harness and answer any medical or safety questions.
Tips from local experts:
- Wear closed shoes and comfortable clothing suitable for a short run on take-off; no sandals.
- Remove or secure jewellery and loose items; small bags and phones should be left with staff or secured.
- Inform staff of any medical conditions before the briefing; children under 14 are not permitted to fly.
Tandem paragliding flight
Fly tandem with a certified Tandem Flight Instructor. Flight time varies with conditions; pilots will maximise safe flight time within the session.
Tips from local experts:
- Be prepared for approximately 10–20 minutes airborne within the booked 45-minute session; actual airborne time depends on weather.
- Maximum participant weight is 110 kg; staff may check weights before flight—declare accurate weight.
- Flights are weather-dependent; if conditions are unsuitable staff will advise on the day and reschedule where possible.
Landing, return to take-off & short debrief
Land (often at Sea Point Promenade) then meet staff for a short debrief and transport back to the take-off site if required.
Tips from local experts:
- If landing at Sea Point, staff can arrange pickup from the Sea Point Promenade (221 Beach Road opposite The Winchester Hotel); ask staff before or on arrival.
- Staff will transport you back to the take-off site after landing if you parked there — keep your keys accessible but secured.
- Follow pilot and crew instructions carefully during landing; expect a short run on both take-off and landing.
Itinerary Attributes
| Days | 1 |
| Highlights | 4 |
| Season | - |
| Month | - |
| Persona | Friends |
| Transfers | 1 |
| Restaurants | - |
| Total Activities | 3 |
| Total Places | 3 |
| Activities Types | Neighborhood, Experience, Outdoor, Transfer |



