Lisbon in 1 Day for Seniors - Guided visit inside Mosteiro de Santa Maria de Alcobaça (UNESCO)
In Collaboration with Vision Tours Portugal. Updated on January 30, 2026.
A relaxed, accessibility-focused 8-hour small-group tour from Lisbon visiting the UNESCO-listed Alcobaça Monastery, the coastal views and culture of Nazaré, and the medieval charm of Óbidos. Pacing, seating and short transfers prioritised for comfort.
This itinerary was created in collaboration with Vision Tours Portugal, inspired by the tour Lisbon: 8h Tour to Nazaré, Óbidos & Alcobaça (Church Incl.). Please check the tour information during your booking process.
Highlights
- Guided visit inside Mosteiro de Santa Maria de Alcobaça (UNESCO)
- Seaside views and lunch near Praia da Nazaré with Sítio viewpoint
- Stroll through Óbidos’ medieval center with easy pacing
Itinerary
Day 1
Start in Lisbon; visit Alcobaça monastery, Nazaré seaside, then Óbidos before returning to Lisbon.
Meet at HF Fénix Lisboa – tour check-in
Gather in the hotel lobby for a short welcome, accessibility checks and boarding the coach. The guide will confirm comfort needs and hand out bottled water.
Tips from local experts:
- Meet in the HF Fénix Lisboa lobby near the main reception; there is step-free access from Praça do Marquês de Pombal.
- Use hotel restrooms before departure; accessible toilets and seating are available in the lobby.
- If you use a mobility aid, inform staff at check-in so the guide and driver can help with safe boarding.
Transfer: Lisbon → Alcobaça (comfortable coach)
Short coach drive north from Lisbon to Alcobaça. Relax, enjoy bottled water and brief rest stop if needed.
Tips from local experts:
- Seats on the touring coach are roomy with climate control; request an aisle seat if you prefer easier access.
- Driver will schedule a brief rest stop if anyone needs to stretch legs or use a restroom—ask the guide early if you expect frequent stops.
- Keep any medication or essential items in a small day bag within reach on the coach.
Guided visit: Mosteiro de Santa Maria de Alcobaça
Guided tour through the UNESCO-listed monastery church and tombs, including the tombs of Pedro and Inês and the main cloisters. The guide focuses on the highlights with seating pauses.
Tips from local experts:
- Entrance is usually on flat ground — there is ramp access at the visitor entrance but expect some uneven historic paving once inside; bring a small folding cushion if you need softer seating.
- The visitor centre and ticket desk have accessible toilets; tell the guide if you need to use them between sections of the tour.
- Ask your guide to pause at key spots (tombs and choir) so you can rest and photograph without rushing.
Photo stop & light walk: Praça 25 de Abril (Alcobaça)
Short free time to take photos, visit a nearby café or browse a few local shops. Gentle, short walk around the monastery square.
Tips from local experts:
- Benches line the square—use them for a short rest and people-watching between activities.
- Pavement here is mostly level, but some shop doorways have small thresholds—ask the guide for assistance if needed.
- If you’d like a coffee or restroom, head to a café on the square; staff are used to assisting guests with mobility needs.
Transfer: Alcobaça → Nazaré
Coach ride down to the coastal town of Nazaré. Short journey with coastal scenery en route.
Tips from local experts:
- The driver will drop the group near the promenade or the Sítio access road—ask to be dropped closest to the elevator/vehicle access if stairs are difficult.
- If you feel chilly near the coast, keep a light layer handy—the Atlantic breeze can be cooler than inland.
- There are accessible toilets along the main promenade (Praia da Nazaré); the guide will point them out on arrival.
Visit & lunch near Praia da Nazaré (Sítio viewpoint when possible)
Enjoy seaside views, a gentle walk on the promenade or a short drive up to the Sítio viewpoint for panoramic coastal vistas. Lunch is on your own at a local restaurant or café recommended by the guide (seafood options available).
Tips from local experts:
- Ask the guide to drive you up to the Miradouro/Sítio viewpoint if stairs are a problem—the road access allows easier arrival for mobility aids.
- Choose lunch seating on the ground floor or terrace; many seaside restaurants have level access and larger tables for comfort.
- Sit on the side facing the sea for calmer air and a more relaxing experience; avoid busy streets if noise is a concern.
Transfer: Nazaré → Óbidos
Coach transfer inland to the fortified town of Óbidos. Short journey with countryside views.
Tips from local experts:
- The coach will aim to drop the group near the town entrance (Porta da Vila) to minimise walking on cobbles.
- Keep your sunglasses and a hat handy—sun can be strong on the open road between towns.
- If you require a restroom stop, let the guide know before departure so the driver can schedule a quick break.
Guided stroll: Óbidos historic centre (Porta da Vila & castle exterior)
Gentle, guided walk through Óbidos’ main square, Porta da Vila and along the accessible sections of the medieval walls and streets. Time for a short break and optional local treat.
Tips from local experts:
- Cobblestones are historic and can be uneven—stick to the wider, flatter routes and ask the guide to point out the smoothest paths.
- Tourist Information (near Porta da Vila) has accessible toilets and seating if you need a longer break.
- Try a small cup of the local ginjinha served in a chocolate cup (optional) — ask the stall to serve it in a small cup instead of standing at a bar if you'd prefer to sit.
Return transfer: Óbidos → Lisbon (drop-off at HF Fénix Lisboa area)
Relaxing coach ride back to Lisbon with estimated arrival around mid-afternoon. The driver will help with disembarkation at the original meeting area.
Tips from local experts:
- The coach will aim to return to the original meeting area so you can easily reach hotels or public transport; let the guide know if you need to be dropped elsewhere in central Lisbon.
- Use this time to rest—if you take motion-sensitive medication, plan doses accordingly for the return leg.
- Collect any photos or purchases from the guide before disembarking so you don’t leave anything on the coach.
Itinerary Attributes
| Days | 1 |
| Highlights | 3 |
| Season | - |
| Month | - |
| Persona | Seniors |
| Transfers | 4 |
| Restaurants | - |
| Total Activities | 5 |
| Total Places | 5 |
| Activities Types | Hotel, Transfer, Culture, Neighborhood, Attraction |
