Chiyoda City in 1 Days - Traditional dojo training in Kojimachi (former Edo Castle inner grounds)

In Collaboration with 一般社団法人国際護身武道連盟. Updated on February 22, 2026.

Chiyoda City in 1 Days - Traditional dojo training in Kojimachi (former Edo Castle inner grounds)

Two-hour, beginner-friendly samurai training in a traditional dojo in Kojimachi (Chiyoda City). Conducted in English. Learn samurai etiquette and Bushido, practice breathing and meditation, train wooden-sword and heavy-stick techniques, perform one-on-one sparring, enjoy matcha and wagashi, then receive a personalized scroll-style certificate and a commemorative photo. Minimum 2 participants; max

Disclaimer

This itinerary was created in collaboration with 一般社団法人国際護身武道連盟, inspired by the tour Samurai Training in Tokyo: Swords, Bushido & Mental Discipline. Please check the tour information during your booking process.

Highlights

  • Traditional dojo training in Kojimachi (former Edo Castle inner grounds)
  • Beginner-friendly lessons on Bushido, breathing, meditation, and posture
  • Wooden sword drills, heavy stick conditioning, and one-on-one sparring
  • Matcha green tea and traditional Japanese sweets during a short break
  • Personalized scroll-style certificate and commemorative photo
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Itinerary

Day 1

Full 2-hour samurai training session in Kojimachi, Chiyoda City

Arrival, check-in & samurai etiquette briefing

10:00 – 10:15 • 15m

Meet at the dojo entrance, change into provided samurai attire, and receive an introduction to dojo etiquette and the philosophy of Bushido.

Kojimachi, Chiyoda City, Tokyo 102-0083, Japan

Tips from local experts:

  • Arrive 10 minutes before the scheduled start to check in and change into the provided uniform; the session begins promptly.
  • Kojimachi Station is the nearest subway access — plan to use it for the shortest walk to the dojo entrance.
  • Remove shoes before entering the mat area and secure loose jewelry; the dojo provides a quiet changing space.

Breathing, seated meditation & posture work

10:15 – 10:35 • 20m

Guided breathing exercises and short seated meditation to calm the mind, followed by posture and stance training essential to sword work.

Kojimachi, Chiyoda City, Tokyo 102-0083, Japan

Tips from local experts:

  • Wear lightweight, stretchable clothing underneath the rental uniform to sit comfortably during meditation.
  • If you have respiratory issues, notify the instructor before breathing exercises begin so they can offer modifications.
  • There is a restroom in the building — use it before the active drills to avoid interruption.

Fundamental wooden-sword drills & heavy-stick conditioning

10:35 – 11:05 • 30m

Learn core kata and basic cutting/thrusting mechanics with a bokken (wooden sword), plus strength-building exercises using a heavy practice stick.

Kojimachi, Chiyoda City, Tokyo 102-0083, Japan

Tips from local experts:

  • Keep fingernails short and avoid loose accessories; instructors will ask you to remove anything that can catch on the weapon.
  • If you have shoulder or back conditions, tell the instructor — lighter practice sticks or modified drills are available.
  • Bring a small towel and wear breathable layers — the conditioning work raises body temperature quickly in a small space.

Practical combat techniques and one-on-one sparring

11:05 – 11:35 • 30m

Progress to practical sword techniques taught by the instructor and apply them in supervised one-on-one sparring drills to practice timing and distance.

Kojimachi, Chiyoda City, Tokyo 102-0083, Japan

Tips from local experts:

  • This segment is active and involves close contact; let the instructor know of any injuries or medical issues before sparring begins.
  • Follow the instructor's safety signals and maintain controlled power — sparring is educational, not full-force combat.
  • If you're new to physical contact training, ask for step-by-step guidance; instructors teach safe progression for beginners.

Matcha tea and traditional sweets break

11:35 – 11:50 • 15m

A short, quiet break to enjoy authentic matcha green tea and wagashi (Japanese sweets) in the dojo's cultural setting while reflecting on the training.

Kojimachi, Chiyoda City, Tokyo 102-0083, Japan

Tips from local experts:

  • If you have food allergies, notify the guide before the session — the sweets served are traditional but staff can advise on ingredients.
  • Use this break to rehydrate with your own bottled water (not provided) — the activity excludes bottled water.
  • Keep the break calm and respectful — this is a cultural moment in the dojo; photos are fine but avoid loud group chatter.

Certificate presentation, commemorative photo & debrief

11:50 – 12:00 • 10m

Receive a personalized scroll-style certificate listing the techniques learned, take a commemorative photo with your instructor (in samurai attire), and finish with a short debrief.

Kojimachi, Chiyoda City, Tokyo 102-0083, Japan

Tips from local experts:

  • Have your full name available as you want it to appear on the certificate; staff will confirm spelling during the debrief.
  • If you'd like a group photo, ask the instructor or staff to take it — they routinely assist with smartphone photos.
  • Allow a few minutes after the session for changing back into your street clothes and collecting personal items before leaving the building.

Itinerary Attributes

Days1
Highlights5
Season-
Month-
PersonaFriends
Transfers-
Restaurants1
Total Activities6
Total Places6
Activities TypesExperience, Culture, Sport, Meal
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Samurai Training in Tokyo: Swords, Bushido & Mental Discipline