Osaka in 1 Day for Seniors - Traditional Japanese anma / shiatsu (70 minutes) performed by qualified therapists
In Collaboration with 手もみ処 RECOVER 東心斎橋店 ～Japanese Traditional Massage, produced by RECOVER～ （あん摩・マッサージ・指圧）. Updated on February 15, 2026.
Traditional Japanese anma and shiatsu delivered by nationally qualified therapists at RECOVER 東心斎橋店. Package includes a 70-minute traditional Japanese massage followed by 35 minutes of aroma foot reflexology. Therapists include trained blind practitioners who focus on pressure techniques and Oriental medicine principles. Arrive a little early for a brief consultation so the therapist can tailor a
This itinerary was created in collaboration with 手もみ処 RECOVER 東心斎橋店 ～Japanese Traditional Massage, produced by RECOVER～ （あん摩・マッサージ・指圧）, inspired by the tour [Luxury Plan] Traditional Japanese massage, acupressure, 70 minutes & aroma foot reflexology 35 minutes. Please check the tour information during your booking process.
Highlights
- Traditional Japanese anma / shiatsu (70 minutes) performed by qualified therapists
- Aroma foot reflexology (35 minutes) to complement the full-body treatment
- Therapists include experienced blind practitioners with strong hand sensitivity
- Central Higashishinsaibashi (Shinsaibashi) location with short walk from main shopping streets
Itinerary
Day 1
Comprehensive traditional Japanese massage and aroma foot reflexology at RECOVER 東心斎橋店. Total session time 2 hours 10 minutes including consultation and short rest.
Arrival & check-in at RECOVER 東心斎橋店
Arrive at the shop, check in at reception and complete a short intake form about health and areas to focus on.
Tips from local experts:
- Arrive 10 minutes before your scheduled start to complete the intake and avoid rushing.
- Bring any necessary ID and a list of medications or medical conditions to share with the therapist.
- If you use a mobility aid, notify staff on arrival so they can assist with seating and entry.
Intake & brief consultation
A short, private consultation with the therapist to review health notes, discuss pressure preference, and set treatment focus areas.
Tips from local experts:
- Be specific about any recent injuries, surgeries, or circulatory issues so the therapist can adapt pressure safely.
- If you prefer gentler pressure, mention this at the start—therapists will adjust accordingly.
- Speak slowly and clearly if you have hearing or communication needs; staff are used to providing calm, clear guidance.
Traditional Japanese massage (Shiatsu / Anma) — 70 minutes
Main therapeutic session using traditional Japanese techniques (shiatsu/anma), focusing on pressure points, guidance, and improving qi/blood flow as discussed in consultation.
Tips from local experts:
- Wear loose, comfortable clothing or change into provided garments if available; avoid heavy meals just before the session.
- If you have sensitive skin or allergies, tell the therapist before they begin so they can avoid oils or scents.
- For seniors, request a comfortable table height and extra cushioning if needed—staff can accommodate simple adjustments.
Aroma foot reflexology — 35 minutes
Aromatic oil foot reflexology focusing on reflex points to complement the full-body work and promote relaxation.
Tips from local experts:
- If you prefer scent-free treatment, request unscented or lightly scented oils during consultation.
- Remove shoes and socks just before the reflexology; bring easy-on footwear for post-treatment comfort.
- If you have circulation concerns or diabetes, point this out so the therapist can tailor pressure appropriately.
Post-treatment rest & checkout
Short rest after treatments, hydrate, then check out with staff. Use this time to ask for self-care tips and any follow-up recommendations.
Tips from local experts:
- Take a few minutes to sit quietly and hydrate—this helps your body integrate the treatment.
- Ask the therapist for simple at-home stretches or self-massage techniques tailored to your needs.
- If you need assistance leaving the shop or carrying bags, request staff help at checkout.
Itinerary Attributes
| Days | 1 |
| Highlights | 4 |
| Season | - |
| Month | - |
| Persona | Seniors |
| Transfers | - |
| Restaurants | - |
| Total Activities | 5 |
| Total Places | 5 |
| Activities Types | Break, Experience |
